Creamy Hummus & Seeds
Creamy Happiness in Your Pack
Creamy Hummus & Seeds
Price range: R40.00 through R60.00
Lovingly made and dehydrated by The Trail Food Co, our original-flavour hummus brings you that familiar, comforting taste of garlic and lemon in a smooth, satisfying spread. Simply rehydrate with a bit of cold water, stir, and enjoy—no fuss, no cooking, just instant fuel.
Perfect for an easy, nutritious lunch on the go, it’s delicious spread on crackers or rotis, and utterly divine paired with Antonia’s Onion Bread. Whether you’re taking a quick summit break or refuelling by the river, this hummus is light to carry, quick to prep, and full of flavour.
Each pack includes a separate sachet of toasted sunflower and sesame seeds—adding crunch, protein, and that extra touch of yum.
Top Tip: Sprinkle some of Trail food’s dehydrated veggies on top of the hummus on wraps for a killer combo hiking lunch!
Dietary Considerations: Vegan\Vegetarian; MSG free, Preservative free, Additive free; Gluten-free; Dairy-free
- all-natural ingredients
Standard (1 serving)
- Packed Weight: 44g
- Net Weight: 35g
Large (+- 2 servings)
- Packed weight: 74g
- Net Weight: 65g
Meal Includes: Dehydrated hummus, Toasted sunflower and sesame seeds
Required: Cold water
Recommended: A long midday rest with your boots off and a view that goes on forever!
 | Cooking Method | Rehydrate with water |
 | Time Required | <2 minutes |
 | Water Required | Add to desired consistency |
 | Temperature | Cold water |
 | Serving | 1-2 portions |
Ingredients: Chickpeas, Sesame Seeds, Sunflower Seeds, Garlic, Lemon Juice, Salt
Standard Original Hummus
- Calories: 86
- Kilojoules: 360
- Fat: 5g
- Carbohydrates: 8.2g
- Protein: 3.4g
Large Original Hummus
- Calories: 172
- Kilojoules: 720
- Fat: 9.9g
- Carbohydrates: 16g
- Protein: 6.8g
Special Notes:
Processed in a facility that handles wheat, egg, milk, soybean, peanut and tree nut products.
For prolonged shelf life, store in a cool dark place.
5 reviews for Creamy Hummus & Seeds
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Nichola McHugh –
Delicious! So easy – perfect with the crackers supplied. Seeds also a great addition.
Elaine –
I found this to be absolutely delicious with Provitas and the added seeds provided a great crunch. My only concern was that the sachet was way smaller than I expected when I received it – there is nothing on the website to indicate total grams, so the photo is a bit misleading – which leads me to asking whether you can’t provide a larger serving size as this would make it more economical to order?
Karyn –
Couldn’t be more delicious! Seeds are a nice addition. I would definitely buy larger sachets if these become available – this one is small.
Elmien –
Gluten and dairy free option. Great as a lunch time meal with rice cakes. Surprisingly delicious
Patricia –
Really like this – so light. Goes brilliantly with the onion breads