Baba Ganoush
Smooth, Smoky Delicousness
Baba Ganoush
Price range: R50.00 through R70.00
If you’ve had Baba Ganoush before, you know exactly what goodness awaits. If you are new to this creamy, smoky eggplant dip of Lebanese descent, your tastebuds are in for an absolute treat!
The main ingredient is, of course, eggplant, which is low in calories and carbohydrates yet high in fibre. We’ve fire-grilled the eggplant for a subtle smoky flavour. This dip is healthy and low-fat and makes an excellent companion to our mini rotis. But try it with Antonia’s Onion Bread and you’ll be blown away!
If you feel like having something fresh, try dipping fresh crunchy carrots or green peppers in the Baba Ganoush. Or sprinkle some dehydrated veggies on top of the baba ganoush. You can thank us later 🙂
Dietary Considerations: Vegan\Vegetarian; MSG free, Preservative free, Additive free; Gluten-free; Dairy-free
- all-natural ingredients
Standard (1 serving)
- Packed Weight: 39g
- Net Weight: 30g
Large (+- 2 servings)
- Packed weight: 69g
- Net Weight: 60g
Meal Includes: Dehydrated baba ganoush
Required: Cold water
Recommended: Some delicious roti wraps, a mountain view and a shady lunchtime tree!
 | Cooking Method | Rehydrate with water |
 | Time Required | <2 minutes |
 | Water Required | Add to desired consistency |
 | Temperature | Cold water |
 | Serving | 1-2 portions |
Ingredients: Eggplant, Sesame Seeds, Garlic, Lemon Juice, Cumin, Paprika, Salt
Standard Baba ganoush
- Calories: 175
- Kilojoules: 732
- Fat: 12g
- Carbohydrates: 15g
- Protein: 5.6g
Large Baba ganoush
- Calories: 372
- Kilojoules: 1556
- Fat: 26g
- Carbohydrates: 31g
- Protein: 12g
Special Notes:
Processed in a facility that handles wheat, egg, milk, soybean, peanut and tree nut products.
For prolonged shelf life, store in a cool dark place.
1 review for Baba Ganoush
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Patricia –
OMG! To die for! This lunch is unbelievably fantastic!